If I've had a real shit day, like a P pipe flashes in my head. And I'm thinking, oh, that would be really nice right now. But then it goes as fast as it came.
You may face troubles with Work, Relationships, Money, Loved ones, and even get involved in crime. Some people notice Physical changes and have Mental health worries.
With change can come Withdrawal, Cravings, Slip ups, Flashbacks and/or Feeling anxious. Everyone is different.
There’s no need to go it alone, Get help.
Confidential helplines provides free support for any person concerned about their own or someone else’s drug use.
Helplines are available 24 hours a day, 7 days a week, free from landline or mobile.
Alcohol Drug Helpline
0800 787 797
0800 787 798
0800 787 799