Look after yourself

You’ll face many challenges which will test your commitment to change. These are some of the things you’ll need to work on.

Things you need to know

You may face troubles with Work, Relationships, Money, Loved ones, and even get involved in crime. Some people notice Physical changes and have Mental health worries.

With change can come Withdrawal, Cravings, Slip ups, Flashbacks and/or Feeling anxious. Everyone is different.

There’s no need to go it alone, Get help.