Check out our tools and information about specific substances. You can find New Zealand harm reduction info including effects, how to be safer, signs of addiction or overdose, and what to do if you or someone else is in trouble.
Confidential helplines provides free support for any person concerned about their own or someone else’s drug use.
Helplines are available 24 hours a day, 7 days a week, free from landline or mobile.
Alcohol Drug Helpline
0800 787 797
0800 787 798
0800 787 799